Individual Therapy
I offer individual therapy to adults, providing both in-person therapy in Pasadena, CA and online therapy in California.​
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You'll have a safe, confidential space to set goals, work through limiting beliefs, process past traumas and celebrate your successes. I take a holistic approach to therapy, which looks at the integrated health of mind, body and spirit.​
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I'm not the type of therapist who turns questions back on you or who just sits back and nods. My style is warm and engaging, like talking to a friend -- who happens to be a trained therapist.
Therapist Group Coaching
Are you a therapist in private practice who struggles to get clients? Or have you dreamt of starting your own practice but you're overwhelmed and don't know where to start?
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The SEO Roadmap for Therapists -- a 6-week structured coaching group for therapists -- helps therapists just like you learn the knowledge and tools you need to start and grow a successful practice.
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Options for e-Course and live online group. Click the button below for up-to-date information.
Therapist 1:1 Coaching
Do you want to get started right away? Are you wanting a more tailored approach to getting your practice off the ground?​ Individual therapist coaching might be the right fit for your needs and preferences.
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We can build your practice from the ground up (or make some tweaks to an existing practice.) We'll design or spruce up your website, get your SEO set up so you rank on Google and develop an ongoing plan for you to keep referrals coming in the door.
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Individual coaching spots available immediately.
Speaking
I can speak enthusiastically and knowledgeably about a range of topics of interest to adults and mental health professionals, such as:
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Holistic approaches to anxiety and depression
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Understanding trauma and the body
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Developing consistent self-care practices
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Co-dependency and boundary-setting
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Burnout and overwhelm recovery
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Developing a mindfulness practice for stress reduction
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Assertiveness, communication and relationship skills
Corporate Consulting
Are you a startup founder or a VC breaking into the mental health space?​ Do you need a subject matter expert? I'm your gal.
I've consulted on projects such as mental health apps, online therapist directories, electronic health records, practice management software and online therapist communities.
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As a working therapist, I have boots-on-the-ground knowledge about the mental health field from multiple perspectives -- as a therapist, as a client and as a business owner. Consulting rates depend on the scope of the project.
Corporate Wellness
People are craving wellness more than ever. Give your employees what they want and need by hosting a wellness event or lecture series by a licensed therapist.
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I can create tailored corporate wellness programs that include psychological education as well as holistic practices such as mindfulness, meditation, breathwork and visualization.
When your workforce is energized and inspired they bring the best version of themselves into the workplace. Wellness workshops can also create greater cohesion among the team.
